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Race Preview: Lexington Race Against Hunger 10K 2013

Posted by on Feb 17, 2013 in General Running, Race Related, Running Late | 0 comments

I can hardly believe it, but on February 23rd, I will be running the Lexington Race Against Hunger 10K for the 5th time!  Much has changed...

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Running Social

Posted by on Sep 4, 2012 in General Running, Running Late | 0 comments

When it comes right down to it, one of the things I like about running is being by myself.   Maybe running is decompression time for me or...

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Training Change Update

Posted by on Mar 22, 2012 in General Running, Running Late | 0 comments

I’ve added a new section to my blog site called Heart Rate Training, where I outline changes I made to my training last November and...

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Race Preview: Lexington Race Against Hunger 10K 2012

Posted by on Feb 13, 2012 in Destinations, General Running, Race Related, Running Late | 2 comments

I took a break from posting for various reasons.  I’ll try to do better.  On with the show… On February 25, I’ll return...

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Once Upon a Time

Posted by on Sep 15, 2011 in General Running, Running Late | 0 comments

I have to admit a little pride here. Lately, my cross country running teenager has exploded to a new level of speed. He set personal...

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Funky Town

Posted by on Aug 23, 2011 in General Running, Running Late | 0 comments

Having spent my teenage years in the 1980’s, I occasionally like to listen to ’80’s on 8 on satellite radio.  The...

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