Barefoot Running & Free Book Download
I am working on barefoot running again. Why? You might ask. Read my newly-added section of my blog called Barefoot Running – Part 2 to find out. In this lengthy write-up, I cover my experience over the last year to move toward minimalist shoes. Please check it out here.
I have followed Jason Robillard’s Barefoot Running University blog for some time. He recently completed the Western States 100 mile ultra marathon and has a fascinating race report on his blog. You should read it.
I am currently reading Jason’s book, The Barefoot Running Book.  He has graciously offered a free PDF download of this book here. No catches. Just download and read. Even if you never plan to run without shoes, you should read this book!
You can also buy it on Amazon by clicking on the picture below:
POFIFOTO!
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