Best Reason to Run

Aug 11, 2011 by Greg Fowler

New shoes.
Race t-shirts.
Weight loss.
Lower cholesterol.

These are just some of the good reasons to take up running. Do you know what the best reason is, though? Here’s a hint: It is something you probably loved as a kid but gave up once you “grew up”.

Chocolate milk. That’s right. I no longer have to pretend I’m buying chocolate milk for the kids. Studies show that chocolate milk is about the best thing you can drink right after a hard run or workout to help  your body recover.  So go ahead, buy that chocolate milk on your next trip to the grocery store. I do.

Here are some links for more information:

ChocolateMilk.com

RunningPlanet.com